21 Days to Wholeness

Reconnect with yourself through simple daily self-care and wellness practices rooted in Āyurveda and Yoga. This guided 21-day experience helps you create lasting habits that support greater energy, clarity, balance, and peace—one day at a time. No prior knowledge or experience needed.

Join the September Program

Why This Program is Different

Most wellness programs focus on fixing what's wrong.

21 Days to Wholeness is about remembering what's already right within you.

Rather than chasing quick results or rigid rules, you'll learn simple practices that help you reconnect with your own inner wisdom.

This is not a cleanse.

It's not a detox.

It's not another challenge you'll abandon after three weeks.

It's the beginning of a lifelong relationship with your health.

Imagine Feeling

More energized when you wake up

Calmer throughout your day

Connected to your body instead of fighting it

Confident caring for your health naturally

Less overwhelmed by wellness advice

More like yourself again

The truth is, most wellness programs ask you to change everything overnight.

Āyurveda takes a different approach.

Small, intentional shifts practiced consistently create profound transformation.

What is Āyurveda?

Āyurveda is one of the world's oldest systems of natural health and well-being. Rather than treating symptoms alone, Āyurveda looks at you as a whole person—your body, mind, emotions, daily habits, relationships, and connection to nature.

Instead of asking, "What's wrong with you?"

Āyurveda asks, "What would help you come back into balance?"

That's exactly what you'll explore over these 21 days.

What You Will Experience

Week One: Reconnect

Discover your unique constitution, reconnect with your purpose, and begin observing the habits and patterns shaping your health.

You'll learn how your daily routines influence your energy, digestion, sleep, and emotional well-being.

Week Two: Nourish

Support your body with simple nutrition, hydration, movement, herbs, and restorative practices that fit into real life.

This isn't about perfection or restrictive diets. It's about learning what truly nourishes you.

Week Three: Thrive

Deepen your practices through connection, inspiration, forgiveness, rest, and meditation so your new habits become a sustainable way of living.

What's Included

✓ Kick-off and closing in-person workshops

✓ A step-by-step 21-Day Guide to lead you with your at home practice

✓ Daily guided practices to do on your own at home (10–30 minutes each)

✓ Select self-care products to support your 21-Day practice

✓ Weekly in-person group yoga classes ✓ Weekly reflection exercises

✓ Personal habit tracker

✓ Personal discovery resources

✓ Practical nutrition and lifestyle guidance

✓ Supportive community throughout the program

What You'll Gain

✓ A deeper understanding of your body's unique needs

✓ Sustainable daily wellness routines

✓ Improved awareness of the habits that support or deplete your energy

✓ Practical self-care tools you can continue using long after the program ends

✓ Greater confidence caring for yourself naturally

✓ A renewed sense of balance, purpose, and connection

September Program

September 2026 Schedule:

Sunday, September 13, 1-5pm - Program Kick-off Session

Tuesday, September 15, 5:30-6:30pm - Yoga Class

Tuesday, September 22, 5:30-6:30pm - Yoga Class

Tuesday, September 29, 5:30-6:30pm - Yoga Class

Sunday, October 4, 1-5pm - Program Closing Session

All scheduled sessions and classes will be held in-person at 507 S. Broadway Ave. in Urbana, IL.

As a participant, you will receive a physical copy of the 21 Days to Wholeness program guide outlining daily reflections, practices and education to guide you each day at home for 21 days. Additionally, you will receive self-care products to support your at home practices including cooking spices, digestive herbs, scented candle and massage oil.

Investment: $265

Meet Your Guide

I'm Libby, founder of Raja Yoga & Āyurveda.

I am offering 21 Days to Wholeness because I've seen how small, intentional daily practices can create extraordinary change. My approach blends the timeless wisdom of Āyurveda with accessible yoga and practical lifestyle guidance, helping people create sustainable wellness rather than temporary fixes.

My goal isn't simply to teach Āyurveda. It's to help you reconnect with your own capacity for healing and live with greater wholeness, clarity, and joy.

About Me