Ayurvedic Wellness Coaching
Ayurvedic Wellness Coaching offers one-on-one consultations to address your unique challenges with personalized nutrition, lifestyle, yoga, and herbal education and practices. Combining the practices of Yoga and the insights of Ayurveda, get a tailored roadmap for your physical, mental, and energetic wellbeing. Whether you are looking to dip your toe into Ayurvedic practices, or looking for a long-term partner in personalized wellness, we are here for your journey to guide you back to your natural state of balance, vitality, and joy, reclaiming your inherent capacity for wholeness.
Spark Wholeness
Your 90-Day Path to Clarity
Ready for a change, but exhausted by wellness trends that don't stick? Maybe you are ready to finally prioritize yourself, but don't have the bandwidth for a long-term commitment.
This focused, 90-day package is your simple, personalized answer to exploring how Ayurveda can bring alignment, healing and confidence through personalized wellness coaching. Working one-on-one with your Certified Wellness Coach, this structured foundation will give you the clarity to take the next right step toward wholeness and well-being.
What's included:
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90-min intro session for examining holistic well-being + 2 follow-up consultations within 90-days
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Personalized roadmap and education plan including nutrition, movement and lifestyle practices
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Personal habit tracker
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2 yoga class passes good for three months
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Weekly one-on-one check-ins with your Ayurvedic Wellness Coach
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Special discounts on programming
What you gain:
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Clarity on Your Unique Self: A deep-dive 90-minute initial coaching session to understand the unique language of your body, and discuss root causes of imbalance, so you can stop striving and start aligning.
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Simple, Actionable, Educational Roadmap: Two follow-up consultations where we will build on your personalized roadmap of nutrition, movement, and lifestyle practices—specifically designed to boost your energy, improve your sleep, address digestive issues, or whatever your specific focus is.
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A Gentle Nudge for Consistent Wrap-Around Support: A personal habit tracker and two complimentary passes to group yoga classes, offering the structure and support you need to build consistency where you may have struggled before.
Investment: $425
Thrive in Wholeness
A 6-Month Partnership for Sustained Alignment
Ready to move beyond 'getting by' and reclaim your inherent capacity for joy and purpose?
Are you frustrated by a lack of consistency in your overall wellness journey and craving the support to finally achieve lasting alignment physically and mentally? Over six months, partner with a compassionate, side-by-side guide to transform the feeling of "I've tried just about everything" into a deeply meaningful, integrated, and whole experience. This is the committed, consistent space you need to achieve meaningful growth, build profound self-trust, and sustain your well-being with less stress.
What's included:
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90-min intro session for examining holistic well-being + 2 follow-up consultations per month for 6 months
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Personalized roadmap and education plan including nutrition, movement and lifestyle practices
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Personal habit tracker to build sustainable practices
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8 yoga class passes good for six months for wrap around support
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Weekly one-on-one check-ins with your Ayurvedic Wellness Coach
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Special discounts on programming
What you gain:
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Consistent, High-Touch Support: One 90-minute initial clarity session followed by two coaching sessions every month for six months. This sustained partnership overcomes the struggle for consistency, ensuring your new habits become second nature.
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Embodied Growth & Self-Trust: We'll move past quick fixes to create deep, purposeful personal growth, empowering you with the tools to care for your health and well-being confidently, without relying on piecing together trending diets, wellness podcasts, and the latest influencers advice.
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Rebuild Your Internal Capacity: Receive a personalized habit tracker and eight yoga class passes to root you in strength and ease, helping you maintain vibrant balance, energy, and joy amidst the demands of everyday life.
Investment: $1450
Sit in yourself every moment and you will find the way. - Swami Dayananda
Request more information
Curious about how Ayurveda can help you? Get in touch to learn more about one-on-one wellness coaching.